KIM'S CENTRAL PARK FITNESS PROGRAM

2016/01/09 18:11

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Instead of lifting metal weights, let’s lift the weight of our own bodies! Instead of a gym, let’s use the wonderful natural environment of Central Park! Instead of exercising alone, let’s raise our motivation by being part of a group! This new training program requires no expensive equipment of gym membership. I can help you whether your goal is greater strength, more endurance, or increased flexibility.
The class size is limited so that I can give special attention to each participant. The training program includes aerobic exercises such as running and stair climbing. Leave the gym behind and challenge your limits in Central Park! If you're interested, sign up today by emailing ***@***.com.
Who would likely be interested in this program? People who like to exercise in the fresh air, people who are looking for a varied training program, and people who want individual attention would be interested in this program. The program allows participants to lift their own body weight instead of using metal weights. It also takes place in the natural environment of Central Park, providing a refreshing and motivational setting. Additionally, the program offers a chance to exercise in a group, which can boost motivation and create a sense of camaraderie.