Common dietary guidelines are often inadequate due to their reliance on averages and failure to account for individual differences.
Moreover, the variation in food quality and nutritional content further undermines the effectiveness of general guidelines.
For example, vegetables obtain their nutrients from the soil, so if the soil is deficient, the vegetables will also lack essential nutrients.
問題添削してくださいお願いします
It is not often that someone asks me that, but it is a good question and one ( 1 ) considering.
Common dietary guidelines are insufficient for two reasons.
First, they are based on averages - average weight, average height, average lifestyle.
They do not accurately describe how people should be, just how they are.
Because individuals differ, I would ( 2 ) you to treat these kinds of guidelines with caution.
Secondly, food varies too. It isn't enough to say you should have 3 servings of vegetables a day or 4 servings of fruit, because each vegetable or fruit is different.Where they are grown, when they were picked, how long they've been stored - all these things make difference.
For example, vegetables grow in soil.They take their nutrients from the soil.
If the soil is poor ( 3 ) nutrients, then the vegetables will be too.
And you can't tell this from looking at them from the outside.This is why I ( 4 ) getting in touch with organizations such as the Green Vegetable Growers' Association, who can advise you about conditions in your local area. You should try and eat food that is nutritious and be aware that two similar sized servings of spinach, for example might not contain the same amount of nutrition : it all depends on where they were grown.
( 1 )～( 4 )に当てはまるものを選ぶ
( 1 )は a. worth b. necessary c. value d. important to
( 2 )は a. suggest b. advice c. advise d. consider
( 3 )は a. with b. in c. for d. by
( 4 )は a. revommendation b. recommend c. am recommending d. recommends
という問題なのですが、
私は
（1） a (2) c (3) b (4) b
になりました。
解答がなくて、答えがわからないので
みなさんのご意見聞きたいです。
よろしくお願いします。
お礼
どうもありがとうございました！！安心しました！！！