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Recent statistics hints that more and more people are opting to stay single. Nevertheless, most men and women still want to get or be married. A goodmarriage is still seen as the surest way to lead a happy, meaningful life-as the best way to ward off loneliness while still allowing each partner to grow as an individual. On the other hand, a bad marriage is not only an unhappy one, but it can also have a detrimental effect on the partner’s health. In fact, it is far less preferable health-wise than staying single.
That’s the conclusion reached by a study published in the journal The Annals of Behavioral Medicine. Researchers asked 303 generally healthy people- 204 married and 99 single-detailed questions about the quality of their lives. After completing the questionnaire, the participants wore a portable blood pressure device for 24 hours as they went about their normal daily activities.
Those subjects who had confessed to being trapped in an unhappy relationship had much higher levels of blood pressure, stress, depression, and overall dissatisfaction with life. As one of the authors of the study put it: “Just being married per se isn’t helpful from a health standpoint, because you can literally be worse off in an unhappy marriage. So choose wisely”.
So how can an unhappy, unhealthy marriage become a good one? Another study, conducted at the University of Michigan, that tracked 192 couples for 17years indicates that a good quarrel may be the answer. Couples who suppressed their anger were found to have a mortality rate two times as high as couples who regularly expressed their dissatisfaction. Even more telling, the couples who regularly expressed their dissatisfaction. Even more telling, the study found that couples who kept their feelings to themselves were five times more likely to be dead 17 years later. The American playwright Thornton Wilder once said: “Fighting is the best part of marriage. Everything else is so-so”. As the Michigan study shows, Wilder may have been more correct than ironic.
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